Top 4 Tips to Prevent Premature Ejaculation
Premature ejaculation is a major problem for many men these days. For some reason or another, usually psychological, they simply cannot last longer in bed. For women, this is a bit of a let-down, as it means that they are not able to fully enjoy the sexual times because they are literally over almost the moment that things start to get good.
If premature ejaculation is a problem for you, take a look at these tips for preventing the problem from occurring. By following each one of these, you should be able to make yourself last a lot longer the next time an erotic session pops up.
4 Best Tips to Stop Premature Ejaculation
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Relax
There is nothing better that you can do than relax. Whilst it seems to defy logic, men who are nervous or worked up (stressed) are actually more likely to ejaculate prematurely than those who are relaxed.
This is an interesting phenomenon – and it pays to keep the idea in mind. For example, if you are having sex after a stressful day at work, this might not be as good as sex on a relaxing Sunday afternoon.
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Use a Condom
Surveys show that wearing a condom makes you last longer. This is because the sensations are not as intense as without one. Hence – give this a try, even if you and your partner are used to unprotected sex.
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Take Things Slowly
There’s no need to rush. Sex is not a competition as to who can finish the fastest. This joins in with the point about relaxing. Just take things as they come, and progress to the next stage of sex when you are both ready. Take time to explore and enjoy, and your partner will probably be turned on even more by your renewed interest in slowing things down and making things more intimate.
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Ejaculation Training
A great and proven way to prevent premature ejaculation is to actually practice holding it in when masturbating. Build up to the point where you are about to ejaculate, and then purposely hold back from doing so. Try this a few times and get used to the sensation of it.
Then, when having sex, try to recall the way you did it when going solo and you might be able to delay ejaculation simply through this.